Having Your Metabolism Checked With The Cardio Coach Is As Easy As
1-2-3
Sports
treatment requirements and forms
1
- RELAX -
The Cardio Coach measures resting metabolic rate. It is important
that you be able to reach a resting state during your test. You
should avoid activities such as exercise or stressful situations
that will prevent you from relaxing for at least two hours prior to
your test. Digesting a large meal, as well as taking stimulants,
such as caffeine, can raise your metabolic rate and should also be
avoided prior to your test.
2 - SIT -
Once you arrive, you will be able to sit comfortably while being
tested in a zero gravity
perfect chair. You will be given a sterilized mask to breathe
through. This mask is connected to
the Cardio Coach by a hose that will measure how much oxygen you are
breathing out.
3 - BREATHE -
Finally, you just sit back and breathe. The Cardio Coach will
indicate when it has calculated your metabolic rate. This takes
anywhere from 5-10 minutes. The more relaxed and even your
breathing, the quicker it will be able to determine your resting
metabolic rate. It will then print out your results
IT IS JUST THAT EASY!!
In
just 10 minutes, you can know precisely how many calories your body
burns.
No more being compared to charts and averages, no more wondering why
diets aren't working.
The Cardio Coach will take the guess work out of dieting and put YOU
back in control!
|